Wednesday, October 31, 2018



Yesterday, I got a turn at carrying the RDU Baton on Instagram! If you haven't heard of them or don't follow them already, RDU Baton is a collaborative photo project to show off the Triangle through the eyes of local residents every weekday. You don't have to be a professional photographer, just have a passion for where you live.

Anyone can sign up (there's a bit of a wait list so it will take a while to get your turn) but it's fun to share a bit of insight to life in every corner of the Triangle...Raleigh, Durham, Chapel Hill and surrounding areas.

Below are the places I featured on my turn yesterday! If you want to sign up go to and they will contact you when it's your turn!



Good Morning! My name is Chana and I’m excited to hold the baton on this beautiful Tuesday morning! I love Instagram and all things local. I started my own account @raleighwhatsup to help inspire + bring more awareness to fabulous local businesses in Raleigh + the Triangle area. I am from VA, moved to Sydney Australia before landing in Raleigh 17 years ago. Raleigh has grown a lot over this last decade and I’m excited to showcase a small part of all the cool things happening here. ******** First stop! @solacoffee , one of my very favorite places to hang here in North Raleigh. Jeanne + John, the owners have done amazing things with Sola and the community ~ speaking of which today 50% of their revenue will go to Red Cross to help the cities affected by Hurricane Florence. I am grabbing my coffee to go! Let’s get this day started! #ibelieveinraleigh #solalove #rwufav #raleighnc #solacoffee 📸: @raleighwhatsup
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Thursday, October 25, 2018

Kale Me Crazy - Eating Clean is Coming Soon to Cameron Village!

Cameron Village is getting excited for the new KALE ME CRAZY superfood cafe to open soon in Mid-November!

What is Kale Me Crazy?
Kale Me Crazy is a superfood café. They offer juices, smoothies, salads and wraps in a sleek upscale environment. They want to support people's healthy lifestyle through the use of fresh, organic and raw food. They believe in real food and that everyone deserves access to real food. Kale Me Crazy provides a variety of quick and nutritious options to customers. The demand for healthy food is on rise and they are looking forward to providing the Raleigh downtown community with quick and nutritious options. Their new store is opening soon (mid-November) and will be located on 2018 Cameron Street in Cameron Village near The Local Squirrel and the new GLOW athleisure boutique.

Kale Me Crazy recommends their 3-Day Juice Cleanse for all seasons. This option packs an excellent combination of fruit-based juices and green juices to start your cleanse off in the right direction. Kale Me Crazy makes cleansing delicious and convenient for your mood and schedule whether you’re a first-timer or juicing veteran.

Kale Me Crazy offers delicious smoothies, the freshest poke bowls, wraps, acai bowls, toast, coffee, tea and more. It's great for grab and go or dine in. For my first visit, I picked up a poke bowl and a Tropical Trippin’ smoothie (orange, mango, pineapple, coconut yogurt, coconut milk). It was DELICIOUS! My poke bowl included wild caught tuna dressed in a house marinade, avocado, cucumber, carrots, edamame, radish, toasted sesame seeds, spicy vegan mayonnaise, and Furikake (Japanese seasoning), served on a bed of jasmine rice. I took it to go and had a lovely picnic over at the lake near Booth Amphitheatre. Kale Me Crazy is currently open in Cary and Wilmington and they are very excited and working hard for the new CAMERON VILLAGE location.

Stay tuned as we will have more updates as Kale Me Crazy gears up for their big opening in mid-November!

#CVTRENDREPORT: I'm excited to partner again with Cameron Village this FALL to feature some of the great merchants in the Village and highlight some 2018 Fall trends and great "hidden gems". I love shopping, dining, drinking, exploring local and it's been an amazing opportunity to get to know these merchants, their stories and their passion for what they do!

Saturday, October 13, 2018

Three Must Order Dishes from Cantina 18's Fall Menu in Cameron Village

Just this week Cantina 18 in Cameron Village introduced their FALL menu and they have added several new dishes to their list of offerings. Chef-proprietor, Jason Smith, relentlessly searches for the freshest seasonal ingredients from North Carolina farms and purveyors for his take on on Southern-Tex cuisine. I was lucky enough to sample a few of these new dishes this week and wanted to share my three favorite must order plates that you won't want to miss.

1. 18 Seaboard Fried Green Tomatoes.
These tomatoes are perfectly fried and served with their amazing housemade pimento cheese dip. This dish is a great starter or snack with drinks and friends on the patio or at the bar.

2. Cantina 18 ACP.
Arroz con pollo is a traditional dish of Spain and Latin America, closely related to paella. Cantina 18 ACP is served with peppers and onions, verde rice, queso and tons of fresh avocado! Its a hearty meal and full of delicious flavor. You can also choose either chicken or shrimp.

3. Hawaiian Pork Belly Quesadilla.
This delicious Hawaiian pork belly quesadilla is made with pepper jack, charred pineapple, grilled jalapenos, and topped with chipotle crema. These quesadillas are so full of flavor and kick. It does lean on the spicy side so if you love spicy you will love this, if you are not into spicy but love this combination perhaps the jalapenos can be requested on the side.

Cantina 18 has a great outdoor patio for dining and enjoying the cooler temperatures finally arriving in Raleigh! I also wanted to mention that Cantina 18 has drink specials every Monday through Friday including $3.25 Mexican Bottled Beers on Thursday! I recommend dropping by for lunch or dinner soon, and trying out some of these tasty and creative new Fall dishes happening now in Cameron Village.

ADDRESS: 433 Daniels Street Raleigh | T (919) 835-9911
HOURS: Monday – Thursday: 11:00 am – 10:00 pm, Friday – Saturday: 11:00 am – 10:00 pm
Sunday: 11:00 am – 10:00 pm

#CVTRENDREPORT: I'm excited to partner again with Cameron Village this FALL to feature some of the great merchants in the Village and highlight some 2018 Fall trends and great "hidden gems". I love shopping, dining, drinking, exploring local and it's been an amazing opportunity to get to know these merchants, their stories and their passion for what they do!

Thursday, October 11, 2018

It's TerraVita Time! What You Need to Know for Next Weekend's Fabulous Foodie Festival

TerraVita Food & Drink Festival is my FAVORITE FALL FOODIE EVENT. TerraVita is North Carolina’s premier gathering of culinary talent, makers, artisans, food purveyors, food lovers and sustainable eaters and thinkers. The star-studded event returns to Chapel Hill, Carrboro and Pittsboro on Oct. 17 - 20. Tickets for unique conversations, book signings, demonstrations, tastings and much more are still available but going fast at

“2018 is shaping up to be a great year,” says event founder and director Colleen Minton. “Striking the balance between honoring traditions and exploring industry trends, we’re thankful to pay homage to the memory and impact of a legendary icon, Miss Edna Lewis, while having the opportunity to engage in thought-provoking discussions that move us forward. It’s an exciting time to come together, learn from each other, and give back.”

Here's a quick rundown of each day's exciting events!

East Meets West Dinner kicks off the festival on Wednesday, Oct. 17th at 6 pm at The Carolina Inn. Brandon Sharp of Crossroads Chapel Hill at The Carolina Inn will host seven additional chefs for a collaborative dinner: Matthew Krenz of The Asbury in Charlotte; Amanda Orser of Littler in Durham; Sam McGann of The Blue Point in Duck, Ashley Boyd of 300 East in Charlotte; Jesse Roque of Never Blue in Hendersonville; and Justise Robbins of Chef & The Farmer in Kinston. One additional chef will be announced in the coming week. Tickets are $100. Get tickets here.

During TerraVita week, volunteers will gather at TABLE, a local non-profit providing hunger relief and nutrition education to children in Chapel Hill and Carrboro, to fill bags of non-perishable foods and fresh produce to be delivered directly to local children for that weekend. Hungry Harvest, a farm-to-doorstep rescued produce delivery service that expanded to the Triangle from Baltimore in January 2018, will help fill TABLE’s bags with fresh produce. TerraVita also will be asking guests and the local community to donate non-perishable food items in the weeks leading up to the festival. Information on the items, sizes and donation process will be on the site.

“One of the things I’m most excited about this year is our charitable partnership with Hungry Harvest and TABLE,” says Minton. “In Chapel Hill and Carrboro, 30 percent of our children are food insecure—and the need continues to grow. Hunger is an area where discussions on sustainability must also translate into action. TABLE’s goal this school year is to serve 750 children each week through their Weekend Meal Backpack Program while also expanding nutrition education programs that teach children about how to select, prepare and cook with healthy, fresh food. We’re honored to partner with Hungry Harvest and TABLE to offer help to children and families in our community and drive awareness.”

TABLE is located at 209 East Main Street in Carrboro, and they accept donations Monday through Thursday from 9 am to 4 pm and Friday from 10am-1pm. Here are a few items they need. Thank you, in advance, to those willing to help!
  • 15-ounce cans of tomato sauce
  • Canned tuna
  • Fruit cups
  • Individual cups of applesauce (preferably with no-sugar added) 

Food fans may know the effervescent Carla Hall from the Emmy Award-winning ABC show "The Chew" or from Bravo’s "Top Chef" – or own one of her cookbooks, Cooking With Love and Carla’s Comfort Foods. On Thursday afternoon, TerraVita and McIntyre’s Books at Fearrington Village will host Carla Hall’s Soul Food: Book Launch and Signing BEFORE her new book is officially released on Oct. 23. The event offers a tasting and a Q&A between Hall and the nationally acclaimed, award-winning Raleigh cookbook author Sandra Gutierrez. Tickets cost $45 and include one copy of her new book. Get tickets here.

For the fourth consecutive year, TerraVita celebrates those who love to play with fire. Instead of barbecue over spits and grills, Hill Fire will honor the bounty of local farms. James Beard Award nominees and high-profile chefs from North Carolina and the Southeast will create and serve “Veg-Forward” dishes. Hint: Not all dishes will be vegetarian, but there will be many vegetarian options. Meat will play a part; the veggies will own the starring role. Chefs, brewers, distillers, farmers and bakers will join forces to prepare this dinner under the stars. The culinary lineup will be announced in the coming weeks. Hill Fire will be held at Town Commons in Carrboro; tickets cost $80. Get tickets here.

The Sustainable Classroom, a hallmark of TerraVita, stirs the mind, body and soul. This year, attendees will choose from two tracks. The “traditional” track includes the food and beverage tastings, classroom discussions and demonstrations that set the festival apart nationally. Four classes will include a panel on “Beverages That Heal” (a look at beverages that boost health, improve digestion, and offer healing benefits); a demonstration with Instant Pot multi cooker expert and media personality/cookbook author Sheri Castle (her new Instantly Southern cookbook debuts this fall); a session on The Chef & the Farmer.

All of the Sustainable Classroom’s traditional track classes and workshops will be held at Southern Season on October 19, beginning at 9 am. One $85 ticket offers access to all four classes. Get tickets here.

NEW THIS YEAR: The Walking Sustainable Classroom debuts with an exploration of downtown Carrboro and West Franklin St. in Chapel Hill, as an alternative and equally engaging experience. Separate tickets must be purchased for the walking tour, which takes place Oct. 19, as well. The tour will begin at 8:30 am at Open Eye Cafe, home of Carrboro Coffee Roasters. Tickets cost $100 and include a barbeque lunch. Tour details:

  • Demystifying the Latte at Carrboro Coffee Roasters in Open Eye Cafe
  • Fermentation Workshop at Fifth Season Gardening
  • A look at the relationship between chefs and farmers and how consumers benefit at Acme Food & Beverage Co.
  • An intense look at the difference between pasture-raised and conventional pork—over a barbecue sandwich at Midway Community Kitchen
  • Heirloom Apples at Lantern
  • Distilling—a lively discussion and tasting at Crook’s Corner

On Friday evening, Carla Hall will join a sparkling cast of chefs for a singular night honoring the memory of Edna Lewis. The Legacy of Ms. Lewis: A Tribute to Edna takes place Oct. 19, 6 pm - 9:30 pm at Fearrington Village in Pittsboro, where Edna cooked in the mid 1980s. Lewis (1916-2006) was an African-American chef, activist and author known for traditional Southern cooking of fresh and locally grown foods. Get tickets here.

At this familial dinner, chefs who consider Miss Lewis a mentor and a hero will honor her by preparing tribute dishes. A moving panel discussion, led by James Beard award-winning author Toni Tipton-Martin, will accompany the food, unearthing more stories about this trailblazing chef’s remarkable impact. Guests will have the unique opportunity to view historic photographs of Miss Lewis by John T. Hill, presented by Ann Stewart Fine Art, and order select images available for purchase. Tickets will cost $135. Colin Bedford of The Fearrington House Restaurant in Pittsboro will be the host chef. In addition to Hall, guest chefs will include Walter Royal of Angus Barn in Raleigh; and Sean Fowler of Mandolin in Raleigh, NC. Additional chefs will be added to the line up in the coming weeks.

Saturday’s ultimate toast to the talent and innovation of North Carolina— chefs and artisans served up with a global mix of sustainable beverages—has a new name! Fall Fête on The Green at Southern Village in Chapel Hill takes place from 1:30 pm - 4 pm on Oct. 20. The event features tastings from more than 45 chefs and artisans. Guests may taste as many as 60 sustainably-produced beverages, including organic coffee; biodynamic, organically-grown and natural wines; and sustainably-produced microbrews and spirits. New this year, the Fall Fête will have a limited number of VIP tickets available for early entry and access to passed hors d’oeurves and signature cocktails for $100. The all-inclusive ticket for the afternoon tasting event is $80; designated driver tickets are available for $65. Get tickets here.

Attendees may choose from a variety of experiences at varying price points throughout the event. TerraVita is once again offering a limited number of four-day passes—THE WHOLE SHEBANG—for $500. The pass includes admittance to all TerraVita events, including three dinners, an after party on Thursday evening, Carla Hall’s book signing, VIP access to the the Fall Fête on the Green, and either the Sustainable Classroom or the Walking Tour. Get tickets here.

About TerraVita Food & Drink Festival
Launched in 2010 by food activist Colleen Minton, TerraVita has been named one of the “10 Southern Food Festivals You Need to Taste” by The Atlanta Journal-Constitution and “4 Can’t Miss Southern Food Festivals” by It earned a reputation as an iconic culinary event in the Southeast because of its commitment to sustainable food and drink. The event brings together award-winning chefs, authors, producers and farmers in unique settings and combinations to talk about issues – and celebrate the land. The event brings together award-winning chefs, authors, producers and farmers in unique settings and combinations to talk about issues – and celebrate the land. The Chapel Hill, NC-based festival, now in its ninth year, may be best known for its “Sustainable Classroom” educational experiences featuring renowned chefs, authors and national media.

TerraVita strives to produce a zero waste event. In 2017, all events combined produced nearly 3,000 pounds of waste with all composted or recycled except for 40 pounds of trash, resulting in 98.6% waste diversion. The event shares a strategic partnership with Orange County Solid Waste Management and Brooks Contractors, a commercial composting company located in Chatham County.

TerraVita is grateful to the Chapel Hill Orange County Visitors Bureau, a proud sponsor of TerraVita.

About Table
Since 2008, TABLE has provided hunger relief and nutrition education for children living in Chapel Hill and Carrboro. TABLE’s goal for 2018-19 is to feed 750 children every week. Through TABLE’s Weekend Meal Backpack Program, every Thursday, TABLE volunteers help fill and deliver bags with enough food to feed a child for an entire weekend. A typical bag will consist of 30% fresh food such as blueberries, apples, pears and carrots and 15% of bags receive carefully selected food items to meet kids’ allergy or special diet needs.

About Hungry Harvest
Hungry Harvest is a farm to doorstep rescued produce delivery service that expanded to the Triangle from Baltimore in January 2018. They work with farmers and wholesalers to recover their surplus and “aesthetically challenged” produce, assemble it into variety boxes, and deliver to doorsteps every week. Each delivery saves at least 10 lbs from produce from going to waste and supports donations to the Inter-Faith Food Shuttle. Since their launch to North Carolina in January, they have rescued 150,000 lbs of produce and donated 10,000 pounds.

Visit and @TerraVitaFest on Instagram, Twitter and Facebook.

For a video on the mission/focus/experience of TerraVita go to